Healthy Food

3 Strongest Natural Antibiotics That Is Compulsory In Your Everyday

Nature’s fruits have always been used to preserve health and treat various diseases, while most of modern medicine’s medicines are based exactly on the roots, leaves, flowers, fruits and minerals that surround us. If you want to overcome a variety of diseases in the natural way and strengthen immunity, then seek the help of the following 3 natural antibiotics.

Wild oregano oil

This magical oil is obtained from the leaves of the oregano. In addition to the fact that the smell and aroma of oregano perfectly overlap with a lot of meals, according to research, the oil is a powerful fighter against infections, which is worth the ingredient known as carvacrol. A very small dose of this oil is enough to feel the incredible antibacterial properties against more than 25 different types of bacteria.

Dosage: 1 to 4 drops, 3 times a day, in a cup of tea or a glass of juice.

Garlic

Whether it is part of the food, powdered or raw in the salad, garlic is the king of vegetables. It have rich aroma and smell turn into a strong spice, which at the same time has incredibly powerful properties. Garlic is a strong, natural antibiotic, which does not destroy our healthy bacteria as chemical antibiotics do. It naturally way slows the growth of bacteria and successfully destroys viruses and fungi, and is therefore great in combating colds and flu.

Dosage: 2 to 4 heads of garlic daily as an addition to the diet or salad. If you do not like the smell, you can eat it raw.

Hot pepper

Red hot pepper, which many know as chili, is an important part of Asian history, both in culinary and traditional medicine. This simple, spicy taste, with discreet taste, agrees with many different foods and desserts, and is mostly used in dried, powdered form. Hot peppers bring a lot of health benefits, while in Ayurveda and Chinese medicine it is used as an analgesic for pains with antibacterial action, as well as against inflammation.

Dosage: A few clipped circles as an addition to the diet, or grilled in a cup of tea or a glass of juice.

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