Although the best way to purify the nicotine and tar lungs is to quit smoking cigarettes, there are several natural foods to clean your lungs, which will make a drastic difference in your health.
Corn contains powerful antioxidants, and precursors of vitamin A, which help to clear the lungs.
The onion is also a powerful antioxidant. Helps protect and combat multiple diseases.
- Brazilian walnuts
Brazilian walnuts are considered one of the largest natural sources of selenium, which is another natural antioxidant.
Oranges are a source of cryptoxanthin, which is thought to help reduce the risk of lung cancer.
The nettle is full of iron, which plays a huge role in the fight against infections.
Ginger is used as a natural remedy even thousands of years ago. it would be really healthy for your lungs if you drink it in the form of tea because it releases the airways. And if you do not like the taste, you can eat a ginger root as part of your meal.
- Pine tea
Pine tea has been used and is still used as a rinse solution for the oral cavity and throat due to antiseptic properties.