Healthy Food
Diet With Eggs And Grapefruit
It’s about an extreme diet that loses more pounds in a very short time.
This diet includes many eggs and chicken, which are great for your body. However, since it is a diet that loses more pounds, you should first consult a physician about whether your body can submit such a new diet.
Weekly menu:
Monday
Breakfast: 2 oranges, 2 boiled eggs, 1 cup of sour milk.
Lunch: boiled chicken 200 g, 1 cup of sour milk.
Dinner: 1 orange, 1 boiled egg, boiled chicken 150 gr.
Tuesday
Breakfast: 2 boiled eggs, 1 glass of lemon slices.
Lunch: 1 grapefruit, baked fish 150 g, 1 cup mineral water.
Dinner: 2 boiled eggs, 1 grapefruit, 1 cup milk.
Wednesday
Breakfast: 1 cup mineral water with one tablespoon lemon juice, 2 boiled eggs.
Lunch: boiled veal 200 g, 1 grapefruit.
Dinner: 3 boiled eggs, 1 cup mineral water.
Thursday
Breakfast: 3 egg whale and mixed vegetables.
Lunch: salad, boiled chicken 150 gr.
Dinner: 2 oranges, 1 boiled egg, 1 cup mineral water.
Friday
Breakfast: salad of 2 boiled carrots, 2 eggs, 1 tablespoon sour cream.
Lunch: 2 fresh carrots, 1 cup orange juice.
Dinner: sea fish 100 g with lemon juice, 1 boiled egg, 1 cup mineral water.
Saturday
Breakfast: sour milk 150 g, 1 cup juice of mixed citrus.
Lunch: 2 boiled eggs, 2 grapefruits.
Dinner: only mineral water.
Sunday
Breakfast: ½ grapefruit, 2 boiled eggs.
Lunch: boiled veal 200 g, 1 orange.
Dinner: only mineral water.
Mineral water is recommended to drink as much as possible.