Health

The Most Effective Diet: “Drink” Fruits and Vegetables!

One of the simplest and speediest approaches to debilitate and enhance invulnerability and to enter enough vitamins, minerals and cell reinforcements is “drinking” in fresh fruits and vegetables.

This way you improve your metabolism, cleans the body of toxins, regulate your blood sugar level and relieve hunger. In this diet, it’s good that the digestive system does not burden, and you have more energy and you are feeling great.

fruit and vegetables

Make your own mix of fruits and vegetables, put them in a mixer and enjoy the flavors. Our suggestion is to steam three large apples, two roots of celery and two oranges, and you can make your combination with 1/4 heads red cabbage, carrots, lime, pineapple, nuts.

 

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