Sore throat may occur at any time of the year. The most common causes are infections caused by bacteria and viruses, as well as the time spent in unheated areas, and the inclination to allergies is also influenced. And you know how uncomfortable it is when you can not swallow, and you can not even help your throat pills. That’s why look at these few groceries that have the power to relieve the unpleasant pain.
- Sweet root
This glossy herb strengthens immunity, destroys bacteria and viruses, and relieves breathing difficulties. When your throat hurt, grill the root of this plant.
Sage tea has long been known as a cure for throats. Buy sage, put one teaspoon in boiled water, cover it and strain after 15 minutes. Clear your throat several times a day with this liquid remedy.
- Ice cream
If you thought that ice cream contributes to your sore throat, then you are wrong. The pain can be caused by infections and viruses, and ice cream can only help you fight them. Cold and creamy groceries make your pain soothing. Shiny news, is not it?
This healthy and delicious fruit easily passes through your throat, so you will surely feel comfortable eating it while it hurts. Do not judge the fact that the banana is full of vitamins and that it helps the body in various ways. Simply, bananas must always be within reach!
- Cooked cabbage
If we know something about cabbage, it is packed with vitamins, but it also contains antioxidants that can really cure your sore throat. Pour it with raspberry oil and enjoy eating your ally in the fight with pain.
- Cooked carrot
Boiled or baked – carrots are so healthy that they will increase your immunity and will lower your throat pain. Also, they are delicious, and do not forget that they are good for your complexion!
Hot tea can really reduce inflammation of the throat. Recognize that this is the first thing you will reach when you experience pain. It is up to you to choose the taste you want and enjoy this drink at the same time. Apart from the pain in your throat, you will feel relaxed and much better. We must add that if you drink green tea you can also help reduce your weight.
This sweet food can be found in many cough syrups and throat pills. Honey has antibacterial properties and is a true remedy. Take one tablespoon of honey every day or put it in tea. It is important not to leave it and after the pain in the throat passes, because the honey is too healthy and you should consume it with a glass of warm water and lemon every morning.
Beware of sore throat, but if it does occur, now at least you know what can help you!