Green salad prevents obesity and the occurrence of malignant diseases, according to oncologists from Texas. In a study involving 3,800 respondents, it was found that this product contains substances that block cancer cells and slow down the development of airway disease. They were especially surprised by the positive effects of smokers.
Based on the findings, doctors are confident that vegetarian dishes with salad not only reduce the risk of tumors, but also reduce the harmful effects of polluted air and dust allergens.
In this sense, four bowls of lettuce weekly recommend preventively the occurrence of lung cancer. Best protection, argue, is achieved by combining salad and moderate physical activity.