Although we may be somehow dependent on coffee, we know that this drink is not the best for our health. A better and healthier alternative to start the day is a glass of hot lemon water.
- Helps detoxify the body
The acidity of the lemon helps the body regain its natural PH balance. The combination of lemon and hot water stimulates the liver and stimulates toxins from the body.
- It awakens the digestive tract
This simple drink arouses and stimulates the digestive system by helping the intestines absorb more nutritious food ingredients and allowing food to pass through the body more easily.
- Helps in losing excess pounds
The lemon contains pectin, which has been proven to help with the loss of excess pounds.
- Calms down an upset stomach
If you lie down with a full stomach, you may feel upset in the morning. Warm water will help to clean your system, and the lemon in achieving balance in the stomach.
Tip: Add ginger or cinnamon <3