Undesirable eating regimen and way of life can truly hurt health. They amass in abundance pounds, climb the level of cholesterol and glucose, upset the typical dissemination, and after some time builds up an infection called atherosclerosis that conceals the high danger of heart assault and stroke.
Regular physical activity and moderate and healthy eating can help to purify the blood vessels. We also share a folk remedy, which also has good efficiency in improving the circulatory system condition.
- 2 teaspoons grated root of ginger
- 100 g of raisins
- 4 teaspoons of green tea
- 1 liter of water
- 2 tablespoons honey
Fill the water in a large pot, and after boiling, put the raisins in it. After 10 minutes, remove from heat and add ginger and green tea. Cover with a lid and leave overnight. In the morning, drain the hole and add honey.
Drink 150-200 ml for 30 minutes before eating. To improve your health, take this drink for at least a month and avoid consuming oily and unhealthy foods.