Thanks to the richness of vitamins and minerals, but also irreplaceable antioxidants, this powerful shake is a great “anti-aging” meal. For the preparation of this fragrance, it is sufficient for five minutes, and it is an ideal substitute for a heavy and caloric meal. What is best, after him you will be full of energy and full of energy.
- 1 cup dried prunes
- 3/4 cup fresh or frozen blueberries
- 3 teaspoons of flaxseed
- floor teaspoon oil
- 1 teaspoon of yeast powdered
Mix all the ingredients into a blender along with ice cubes. If desired, sweeten it with some honey. Now you can enjoy your potion.