The heart attack is not simple at all. Many imagine it as chest pain, difficulty breathing, and even dizziness, but this is not something to be ignored. Do not risk your health and find out how to tell if you have a “heart attack” and what caused it, in the future, you can prevent it and protect yourself from a greater blow.
A study in 2016 at Melbourne University found that 45% of people do not feel any symptoms before they experience a heart attack. “Quiet heart attack” is happening much more often than you can imagine. It is very similar to the lack of oxygen in the heart, which can lead to blockage. In most cases, your heart can survive this. You may be surprised, but this stroke is more common for female population and often leads to heart problems in the future. Fortunately, today doctors can determine if you have experienced a “heart attack,” and it is particularly important that you go to regular examinations. Once this happens, this stroke may leave some consequences to you, such as chronic fatigue, neck or jaw pain, difficulty breathing when doing something like that. There are some risk factors to look out for, some of which are the following:
- Heart problems in the family
- High blood pressure
- Lack of physical activity
If you have more than 35 years, you should regularly go to medical examinations to determine if you are in danger. This is the best way to find out if you have already had a “heart attack” or you are at a risk of the same or worse in the future. You also need to change some of your habits in order to reduce the possibility of this happening to you. Quit smoking, reduce salt intake, and work hard to lose weight. Frequent alcohol consumption can also increase the chances of a heart attack.