A diet rich in antioxidants could help your lungs fight pollution from the air, according to a study.
Researchers at the Imperial College in London found that patients with asthma or chronic obstructive pulmonary disease often come to hospital treatment in the days when air pollution is higher.
Aerosols also cause oxidative stress in the body and increase the risk of heart attack.
In any case, analysts have discovered that individuals who have a larger amount of vitamin C in the blood have less opportunities to wind up in a healing facility when the air is more contaminated than expected.
In spite of the fact that the examination was of little degree, this disclosure “adds to the developing confirmation that air contamination impacts can be controlled by cell reinforcements,” says Michael Digger, a scientist at the University of British Columbia.
The overview secured 209 individuals admitted to the London doctor’s facility.
Prior, scientists at Cornell University found that an eating regimen rich in cell reinforcements jelly lung work, and the beneficial outcomes of vitamin C and E, and additionally selenium, have been demonstrated.
Additionally, the University of North Carolina in 2001 reported that vitamin C can shield the lungs from ozone.